Training workshops and coaching for women

Training workshops and coaching for women

Wellbeing and resilience workshop for women Integrity Coaching and Training - delivered remotely via Zoom by Julie Sinclair



DAY 1  9.30am - 12.30pm

  • Introductions
  • Identify your key strengths
  • Take time to reflect on past successes
  • Collaborate with others at the same stage bringing together your experience and expertise
  • Take care of your own wellbeing and balance
  • Explore some basic coaching techniques

DAY 2   9.30am - 12.30pm

  • Look at strategies to build resilience
  • Consider who your allies are
  • Participate in a solutions focused coaching circle
  • Identify what you really want
  • Explore options, set some goals and actions
  • Overview and reflection

    Cost - £100                                                                                               
    Email  to book on for April 27 & 28, 2020